What I really ate yesterday: 2 poptarts, popcorn, banana, 15 baked tater tots, green beans, 2 cheese sticks, 2 sugar-free freeze pops, 1 thin mint.
Exercise yesterday: 30 minutes gazelle
I think I will make this a part of my blog, always reviewing the previous day and giving myself a much-needed reality check. This should help me to stay honest with myself. Not much "real" food yesterday, and I really didn't stick to the plan well. In my defense, I wasn't feeling well, and easy-access "comfort" food sounded so good.
Today I will do better to stay on-plan! And to eat some of the fresh produce in my fridge before it goes bad.
Wednesday, March 17, 2010
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