Most days I don't eat much meat. I'm going to start eliminating it entirely. I was a vegetarian for years, and it's time to go back to that.
Today's Plan: (and I use the word "plan" loosely since I've already eaten breakfast and lunch)
breakfast: 1 banana, 1 fiberplus bar
lunch: 2 tbs chunky peanut butter, 1 cup ff cottage cheese w/ mixed fruit, 15 baked lays
dinner: lean cuisine pizza, popcorn, big salad
snacks: 1 small apple, unlimited raw veggies
exercise: 30 minutes Curves circuit, 60 minutes Gazelle (cardio)
Yes, after last night's binge and lack of exercise I have decided to add cardio to every remaining day this week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment